What is a Hot Stone Massage?
At Kokoro Holistic in Newport Pagnell, a Hot Stone Massage is the ultimate relaxation experience.
It involves massaging the body with smooth, heated basalt stones, allowing the warmth to deeply relax muscles and relieve tension for a soothing, therapeutic experience.
What are the benefits of a Hot Stone Massage?
Relieves muscle tension and pain
The heat from the stones helps muscles relax more deeply, making it easier to work out knots and tension.
Improves circulation
The warmth of the stones encourages blood flow, which can aid in healing and relaxation.
Reduces stress and anxiety
The soothing heat helps calm the nervous system, promoting relaxation and reducing stress levels.
Enhances flexibility and mobility
By loosening stiff muscles, it improves range of motion and overall flexibility.
Promotes deeper relaxation
The combination of heat and massage techniques helps you to reach a deeper level of relaxation.
Alleviates symptoms of chronic conditions
Can relieve pain and discomfort associated with conditions like arthritis, fibromyalgia, and back pain.
Detoxifies the body
Improved circulation can also help remove toxins from the body.
Improves sleep
The deep relaxation achieved during the massage can contribute to better sleep quality.